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The Power of Positivity for Wellness (48:25)
This seven-step process gleaned from the Torah will help you think better and feel better, providing a powerful boost for your sense of wellness and joy in life. This lecture was delivered at the 16th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Mrs. Rus Devorah Wallen (2)
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The Awakened Brain (44:31)
Whether it’s meditation, a nature walk, reading a sacred text, or saying a prayer, there are many ways to tap into a heightened awareness of the world and your place in it. A leading expert illuminates the surprising science of spirituality and its application to our lives. This lecture was delivered at the 16th annual National Jewish Retreat
Dr. Lisa Miller (3)
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50:28
Self Discovery in Recovery (50:28)
A look at the spiritual roots of chemical dependency and depressive disorder and a new spiritual conceptualization of recovery using the discovery model. Learn the importance of finding the meaningful life you’re looking for, and an approach for doing just that. This lecture was delivered at the 16th annual National Jewish Retreat
Yekusiel JD Kalmenson (4)
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7:15
Displacing Negative Thoughts and Feelings (7:15)
Feelings follow thoughts – even if the thought last a microsecond. You can therefore undo a negative emotion by displacing the negative thought that created it. Thoughts produce feelings. This video was produced for Lesson 1 of "Meditation from Sinai", a course by the Rohr Jewish Learning Institute.
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
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46:13
The Three Legged Stool: Mind, Body, and Soul (46:13)
Pretty much everything in life needs balance to survive— including life itself. Explore three distinct parts of your life, mind, body, and soul; and gain insight into how to masterfully play rodeo to guide each one to calm and steer the others. This lecture was delivered at the 15th annual National Jewish Retreat
Mrs. Rus Devorah Wallen (2)
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53:07
Navigating Life in an Uncertain World (53:07)
The future is unknown and sometimes frightening. Learn the tools for managing the stress of everyday life and the curve balls thrown at us along the way. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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46:34
The Language of Hope and Science of Change (46:34)
Judaism is a religion of holy words, and through our words, we serve Hashem. Our words also shape our reality. Optimize the power of your words to transform your life and the lives of others. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Deborah Teplow (2)
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51:27
Emotional Sobriety (51:27)
When you hear the word “sober,” do you think of alcohol or drugs? But could it be that we are addicted to our emotions as well? Discover the next frontier in recovery—and a helpful tool for everyone–that allows you to stay focused and grow in every area of your life. For the lecture by Rabbi Taub that Dr. Berger references, click here
Dr. Allen Berger (1)
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49:52
Mental Housekeeping (49:52)
The average person has 6,200 thoughts every day. Are they substantial or just fleeting? Should we value all of them? Just some of them? A look at the psychological and Torah view on these brain flashes. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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51:28
Your Brain on G-d: The Implications for Mental Health (51:28)
G-d is great--for your mental, physical, and spiritual health. Neuroscientist Andrew Newberg discusses the benefits of faith based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and analyses of adult drawings of G-d. This lecture was delivered at the 15th annual National Jewish Retreat
Dr. Andrew Newberg (1)
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52:10
Spirituality Is Simple (52:10)
Adding spirituality to your life can be simple and a valuable tool for engaging with all the "stuff" that comes your way. A conversation between a rabbi and a therapist about small steps you can take to make yourself less angry and more present and accepting of yourself and others. This session took place at the 15th annual National Jewish Retreat
Mr. Smitty Grider (1)
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50:15
Recipe for Resilience: Bouncing Back, Moving Forward (50:15)
Resilience is considered key to surviving and thriving through difficult periods in our lives. How do we build our resilience, enabling us to continue in the face of adversity? This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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51:23
Thirsting for G-d (51:23)
What does an unexplored correspondence between psychoanalyst Carl Jung and Alcoholics Anonymous cofounder Bill W. reveal about the spiritual component of addiction? How does it help us understand something that the Chasidic masters taught about the human need to connect with G-d? Learn all that as you hear the fascinating story of how the 12 Step Program of Alcoholics Anonymous began
Rabbi Shais Taub (115)
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49:36
Mental Wellness and the Spiritual Community (49:36)
As society becomes increasingly aware of the importance of mental health and wellness, it has inspired a rise in spiritual involvement. Hear from a panel of spirituality and mental health leaders on this prescient convergence, its importance, and its impact. This lecture was delivered at the 15th annual National Jewish Retreat
Mr. Chris Thrasher (1)
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1:04:04
The Silent Pandemic (1:04:04)
The Silent Pandemic: A Rabbi and an Officer Discuss The "Silent Pandemic" has touched every part of the American nation, causing undeniable pain for so many. How do a Rabbi and a Narcotics Officer work together to help us heal? Sgt
Series: Live Social Media Streams
Rabbi Yaakov Chaiton (5)
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40:15
Stress Relief: Kabbalah and Psychology (40:15)
Every person deals with stress. How can you manage it so that it does not overwhelm or consume you? Learn three practical steps from the Talmud to help put your anxieties in perspective and transform your life. This lecture was delivered at the 13th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Mrs. Sara Esther Crispe (25)
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54:54
Suicide among American Teenagers, and Solutions from Judaism (1993) (54:54)
Over the past few decades the suicide rate has risen by staggering numbers and is the second or third biggest
Dr. Yisroel Suskind (2)
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1:08:38
Think Good and It Will Be Good (1:08:38)
The Tzemach Tzedek once gave the now famous advice of "Think good and it will be good". Practically, what does that mean?.
Rabbi Daniel Schonbuch (52)
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59:50
Insights on Addiction and Recovery (59:50)
How does spirituality come into play when dealing with addiction recovery? What are the 12 steps to recovery?.
Series: Torah Psychology Conference #2
Dr. Lewis Abrams (1)
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56:27
Applying Logotherapy in Your Life and Practice (56:27)
Rabbi Daniel Schonbuch will provide insight and methods of applying meaning based logotherapy for helping individuals gain perspective and find the proper meaning in their lives.
Series: Torah Psychology Conference #2
Rabbi Daniel Schonbuch (52)
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52:11
Torah Perspectives on Addiction (52:11)
Many addicts entertain the allusion that they are still in control and therefore don’t have a problem since they can stop whenever they want (they just don’t want to stop now). Only after admitting that the “key” is no longer in their possession can they start the process of trying to recover the lost “key”
Series: Torah Psychology Conference #2
Rabbi Zecharia Wallerstein (1)
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1:58:36
Viktor Frankl and the Search for Meaning (1:58:36)
With thought-provoking ideas and meaningful anecdotes, Rabbi Dr. Reuven Bulka goes into an in-depth analysis of Viktor Frankl’s meaning-based logotherapy and how it can help a broad range of ailments and situations.
Series: Torah Psychology Conference #2
Rabbi Dr. Reuven Bulka (4)
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15:33
Combating Depression (15:33)
Rabbi Dr. Bulka will share tips and strategies on overcoming and healing depression. For more information, please visit: www.torahpsychology.org.
Series: Torah Psychology Conference #1
Rabbi Dr. Reuven Bulka (4)
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40:51
Research on Judaism and Mental Health (40:51)
Dr. Rosmarin will share his findings from different studies he conducted on different aspects and areas in Judaism and mental health. For more information, please visit: www.torahpsychology.org.
Series: Torah Psychology Conference #1
Dr. David Rosmarin (5)
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18:51
Dangers of Control and Abuse (18:51)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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17:44
Self Hypnosis and Anxiety (17:44)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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13:08
Reducing Psychological and Physical Pain (13:08)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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17:34
Getting Past Your Past (17:34)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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14:00
Internet Addiction and Your Spouse (14:00)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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32:46
Parenting an Anxious Child (32:46)
How can you deal with your child’s social anxiety, separation anxiety or other irrational fears? Rabbi Daniel Schonbuch explains the source of anxiety in the brain and validates the fear that these children are experiencing. He then introduces a seven step P.R.E.V.E.N.T. strategy for reducing anxiety and regulating fear.
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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21:32
Recovering from Trauma (21:32)
How can I help my spouse who is still suffering from the repercussions of a past trauma? This episode of “Marriage Matters” deals with the nature of traumatic experiences and how they can affect the victim’s relationships later in life
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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12:08
Spouse with OCD (12:08)
This week's episode of "Marriage Matters" discusses the effects that Obsessive Compulsive Disorder can have on a marriage relationship and how to deal with it appropriately. Rabbi Daniel Schonbuch explains the mental process of someone suffering from OCD and encourages seeing a professional who can treat the disorder using therapy
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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13:02
Identifying and Treating Internet Addiction (13:02)
Obsession with electronic devices has become rampant and is often detrimental to maintaining basic relationships and responsibilities. What are the roots of Internet addiction and what can you do about it? In this episode of Marriage Matters, Rabbu Daniel Schonbuch differentiates between overuse of the Internet and addiction
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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14:14
Dealing with Children Who Have ADHD (14:14)
Four young children and one has ADHD - how can you release the stress that raising your at-risk child is placing on your marriage? This episode of Marriage Matters speaks about overwhelmed parents who are raising children at risk and the detriment the child rearing can have on their relationship
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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18:34
Depression, Anxiety and Medication (18:34)
Rabbi Daniel Schonbuch is a licensed marriage and family therapist. In his series, “Marriage Matters”, he answers question from his viewers about relationships. To download an accompanying handout or contant Rabbi Schonbuch click here. In this segment, Rabbi Schonbuch discusses the importance of active listening and the nuance that is necessary for it to be effective
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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31:47
Exercises to Release Stress (31:47)
Series: Emotional Intelligence
Mrs. Frumma Gottlieb (11)
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25:54
An Introduction to Emotional Intelligence (25:54)
Series: Emotional Intelligence
Mrs. Frumma Gottlieb (11)
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2:54
Recovering from Addiction (2:54)
Series: God of our Understanding
Rabbi Shais Taub (115)
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7:11
Does the Chassidic Lifestyle Foster Alcoholism? (7:11)
Series: God of our Understanding
Rabbi Shais Taub (115)
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6:08
Applying the 12 Steps Broadly (6:08)
Series: God of our Understanding
Rabbi Shais Taub (115)
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4:45
Do You Need God to Overcome Addiction? (4:45)
Sheer willpower is sometimes all it takes to overcome addiction. However, there are situations when just that is not enough. This is the point at which a person needs to look around and recognize that there is a higher power, thereby creating an opening for G-d in their lives.
Series: God of our Understanding
Rabbi Shais Taub (115)
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12:05
God of our Understanding (12:05)
Series: Book of the Month
Rabbi Shais Taub (115)
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37:16
Whole Psychiatry: Healthy Mind, Healthy Body (37:16)
Dr. Robert Hedaya’s concept of Whole Psychiatry looks at both traditional psychiatry and functional medicine to get a complete view of a patient’s psychological and physical health. This armchair discussion with Dr. Hedaya and Rabbi Shais Taub, a leading authority on Jewish mysticism, will compare and contrast the medical and mystical viewpoints
Dr. Robert Hedaya (1)
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9:59
Conquering Anxiety and OCD (9:59)
Series: The Nature and Treatment of OCD
Rabbi Daniel Schonbuch (52)
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8:02
Learning to Live with Uncertainty (8:02)
Series: The Nature and Treatment of OCD
Rabbi Daniel Schonbuch (52)
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6:57
How to Identify OCD (6:57)
Series: The Nature and Treatment of OCD
Rabbi Daniel Schonbuch (52)
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8:41
What is OCD? (8:41)
Series: The Nature and Treatment of OCD
Rabbi Daniel Schonbuch (52)
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33:38
Brain Transplants: Are You What You Think? (33:38)
Rabbi Dr. Michael Broyde (37)
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47:25
A Jewish View on Mental Disorders (47:25)
Rabbi Ira Bedzow (4)
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39:06
What Makes Us Happy? Judaism and Psychology (39:06)
Dr. David Pelcovitz (7)
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10:25
The Future of the Jewish Family (1) (10:25)
Do you sleep with your cell phone under your pillow? Would you rather text than talk to a friend? Dr. David Pelcovitz has seen the positive and negative of the Internet and digital devices. He shares what to watch out for and what our brains need that modern technology disrupts.
Dr. David Pelcovitz (7)
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1:25:38
Living Mindfully (1:25:38)
Wisdom is cumulative, don’t hesitate to consult those who are older and wiser. Rabbi Laibl Wolf begins by establishing that each attendee and viewer is a unique, gifted, reincarnated soul, brought into the world for an individual purpose. Living mindfully begins with inner calm, a level playing field, required for the beginning point of any wisdom oriented decision
Rabbi Laibl Wolf (40)
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43:42
Dealing With Stress and Suffering (43:42)
If we never experience darkness, we will not appreciate the light. Dr David Pelcovitz describes stress and loss in terms of scientific research and Torah scholarship. The nature of life is to have an ebb and flow, good times and bad. Avoiding all pain reduces our joy for the good times.
Dr. David Pelcovitz (7)
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1:00:06
Emotional Healing and Self-Actualization (1:00:06)
What is the connection between a test, a miracle and a banner? Mrs. Rochel Holzkenner shares some of her life story, about an auto accident, problems with infertility, and giving birth to a special needs baby. She defines how tests and miracles are intertwined and what the banner is for. This lecture was delivered at the 7th annual National Jewish Retreat
Mrs. Rochel Holzkenner (7)
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59:02
Mind and Soul (59:02)
How is your soul today? Ask the question and you will get a blank stare. Rabbi Sholom Lipskar explains that the mind / soul is a transcendent element that hovers in the brain. It does not have a biological presence, but has a neuronal connection that cannot be seen
Rabbi Sholom Lipskar (14)
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57:55
Reining in the Raging Mind: A Kabbalistic Perspective (57:55)
From deep meditation techniques to successful "firewalkers" to Dale Carnegie's How to Stop Worrying and Start Living, to cognitive psychology, people around the world are searching for ways to cope with and master their thoughts
Rabbi Avrohom Bergstein (32)
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45:36
Happiness Is a Serious Problem (45:36)
Is it human nature to never be completely satisfied with anything? If so, is it possible to really be happy? This nationally syndicated radio host and author offers empowering advice on how to live with joy under any circumstances. This address was delivered at the 6th annual National Jewish Retreat
Mr. Dennis Prager (27)
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16:08
Monitoring Our Students' Mental Health (16:08)
In this lecture addressed to aspiring teachers, Dr. Samuel Klagsbrun, child psychiatrist, discusses compassionate and pragmatic methods for evaluating the mental health of potentially troubled students. This lecture was coordinated by the Menachem Education Foundation, for more information visit; mymef.org.
Dr. Samuel Klagsbrun (1)
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12:29
Unlocking a Secret to Stress-Reduction (12:29)
A close analysis of the Hebrew word "lachutz" - meaning "external" and "pressure" - reveals a very practical method of coping with stress and pressure in our daily lives. .
Dr. Gill Heart (1)
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3:44
Risks of the Internet (Part 3 of 3) (3:44)
Rabbi Dr. Abraham J. Twerski (16)
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5:28
Risks of the Internet (Part 2 of 3) (5:28)
Rabbi Dr. Abraham J. Twerski (16)
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31:20
Risks of the Internet (Part 1 of 3) (31:20)
Rabbi Dr. Abraham J. Twerski (16)