Judaism is the way our eyes and ears perceive reality and filter the phenomonom of life in a specific way.
Rabbi Laibl Wolf cites the Rambam who addressed health and well being in the Mishna Torah. The mitzvah of health is the basis of the soul's ability to express itself optimally.
Rabbi Wolf gives an outline of how to live a fulfilling life through his system of well being.
Divine attributes, emotion, health, holistic, Jewish life, meditation, mind, reaction
